Triggers

"A trigger in psychology is a stimulus such as a smell, sound or sight that triggers feelings of trauma." I folded the clothes neatly into a pile and placed them into the bag ready to go to the charity shop. Some of the jumpers were nearly new and had only been worn a handful of…

Nan

The women who have come before me in our family tree have always had a strong attidude when it comes to death. But for someone who has inherited my emotional side from my dad, this has at times been a hard act to follow. On the day my Grandad passed away, I sat on my…

Catching The Bad Dreams

The week after Evalyn passed away, I remember waking up in the night to the sound of Ieuan crying out in his sleep. Nick and I leapt from our bed and ran to his room by which time, Ieuan had already woken himself up. "What were you dreaming about, darling?" I asked him as I…

Parenting After Loss

There's alot of literature out there about surviving life after loss. I should know. In the hours after losing Evalyn, my Google search was that of a desperate, grieving mother: How will I cope after losing my baby? How to cope after suffering a stillbirth. Stillbirth at 37 weeks +6. Will I be able to…

Interviewing Nick: A Loss Dad’s Perspective

"The problem with being a dad to a stillborn child is that people assume that because you are a man, you are somehow less affected by the loss," Nick told me the other night, "I'd like to write a blog post about it one day but I don't know where to start. How do you…

Misconceptions Of Baby Loss

In the nine short months since Evalyn died, we have become more aware of the misconceptions about stillbirth and baby loss. In a way, it's understandable. Society prefers to cover its ears and avoid the subject when the words "dead baby" are thrown into conversation. But that means we don't talk about it. And it…

Be Gentle With Yourself

Learning to live after loss is a slow process. It is easy for an outsider to see a grieving person months later, to see them laughing and smiling and be thankful that they look like they are in a happier place. But I can assure you, we haven't moved on. We are just learning to…